Athletic Training & Sports Enhancement

Get the competitive EDGE Sports Enhancement Program or Camp at Team Rehab Wellness Center!

Join our sport specific training program to enhance performance of YOUR specific activity. Athletes completing the EDGE program showed an average increase of 16% in core strength, 32% in agility, and nearly 10% in power.
PLAN FOR SUCCESS!!

Team Rehab's Athletic Trainers offer prevention and care of athletic injuries for several area high schools, as well as event coverage. They also conduct sports enhancement programs on a regular basis.

The COMPETITIVE EDGE SPORTS TRAINING CAMP and the COMPETITIVE EDGE SPORTS TRAINING PROGRAM (The EDGE) are personal training programs for athletes to enhance performance of specific activities. (see details and prices below)

Athletes are tested before and after the program on various conditioning, agility, plyometrics, strength, and speed activities to demonstrate progress. The program is designed by Athletic Trainers, Physical Therapists, and Certified Strength and Conditioning Specialists.

Call Derek at 563-382-4770 to register

The EDGE Program

COMPETITIVE EDGE
SPORTS TRAINING CAMP
$140 per Athlete COMPETITIVE EDGE
SPORTS TRAINING PROGRAM
$240 per Athlete

Six weeks - 12 workouts

First and last day testing performance

Camp includes three-month membership and t-shirt

Sport specific 1-hour workouts

Edge workouts are held at Team Rehab's state-of-the-art facility

Must have 4-8 athletes to get camp rate

The athletes and athletic trainer or personal trainer will schedule the days and times that work best for all involved; once scheduled, athlete cannot make up a missed appointment

$140 per athlete

Six weeks - 2 workouts per week

First and last day testing performance

Sport specific hour workouts

Edge workouts are held in Team Rehab's state-of-the-art facility

Groups of 1 - 3

The EDGE program can be completed at anytime during the year

The athletes and Athletic Trainer or personal trainer will schedule the days and times that work best for all involved

$240 per Athlete

Contact Derek at 382-4770 to register

This is a great way to enhance performance for specific sports and take it to the next level of fitness!

GET THE COMPETITIVE EDGE AND IMPROVE YOUR SPORT AT TEAM REHAB

COMPETITIVE EDGE SPORTS TRAINING CAMP $140 per Athlete	COMPETITIVE EDGE SPORTS TRAINING PROGRAM $240 per Athlete
Six weeks - 12 workouts First and last day testing performance Camp includes three-month membership and t-shirt Sport specific 1-hour workouts Edge workouts are held at Team Rehab's state-of-the-art facility Must have 4-8 athletes to get camp rate The athletes and athletic trainer or personal trainer will schedule the days and times that work best for all involved; once scheduled, athlete cannot make up a missed appointment $140 per athlete	Six weeks - 2 workouts per week First and last day testing performance Sport specific hour workouts Edge workouts are held in Team Rehab's state-of-the-art facility Groups of 1 - 3 The EDGE program can be completed at anytime during the year The athletes and Athletic Trainer or personal trainer will schedule the days and times that work best for all involved $240 per Athlete
Contact Derek at 382-4770 to register