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Individual Edge Program from Team RehabAthletic Training & Sports Enhancement

Get the competitive EDGE at Team Rehab!

Join our sport specific training program to enhance performance of YOUR specific activity.  Athletes completing the EDGE program showed an average increase of 16% in core strength, 32% in agility, and nearly 10% in power.
Contact Derek at 382-4770 to resister
PLAN FOR SUCCESS!!

Team Rehab's Athletic Trainers offer prevention and care of athletic injuries for several area high schools, as well as event coverage. They also conduct sports enhancement programs on a regular basis.

The competitive Edge Sports Training Program (The Edge) is an individually designed personal training program for athletes to enhance performance of sport specific activities.

Program Details
Athletes will be tested before and after the program on various conditioning, agility, plyometerics, strength, and speed activities to demonstrate progress. The program is designed by Athletic Trainers, Physical Therapists, and Certified Strength and Conditioning Specialists. The programs can be scheduled throughout the year with flexible scheduling options.

Call Derek or Greg for details and to set up an appointment – 563-382-4770.

Got a Question? Ask the Trainer!

The EDGE Program

  • $120/athlete
  • Six weeks--2 workouts/week
  • Sport Specific
  • Train as individuals or in groups
  • Can be completed anytime during the year
  • Contact Derek at 563-382-4770 to register

GET THE COMPETITIVE EDGE AND IMPROVE YOUR SPORT AT TEAM REHAB